FAQs...

Unlike regular talk therapy, RTT works beyond the conscious mind, allowing the client to access the wisdom of the subconscious mind. Because from experience, the conscious-thinking mind generally doesn’t know the start of what’s actually going on beneath the surface. So, one, it is effective because it gets to the root cause.

And second, it’s quick. No more years in talk therapy trying to unravel the cause of your issue and find resolution. Which also means, let’s be honest, that you also save lots of money and, precious time.

Although all clients are different, RTT is designed to work in just 1-3 sessions, no matter the issue. It is difficult to say how many sessions would be ideal for your particular situation until we get into it, however as a general rule, a single session may be all that’s needed for some clients/issues, whereas others will benefit from an additional 1-2 sessions. This is absolutely the case where there is childhood traumas at play; 3 sessions will always be ideal, to work through the multiple layers.

That said, a single session is still tremendously helpful, and is a fantastic starting point. The more sessions you go, the deeper you go. The deeper you go, the more you can shift and release, and the more freedom you’ll reclaim. Even those that I would ideally recommend 3 sessions, will benefit from starting with a single session, and continuing with extra sessions further down the track, as it can take some time to integrate the new information and data.

If you would like to have a chat before booking, please schedule a free call via the link on this page.

If you’re not sure about hypnotherapy (and are perhaps recalling the stage hypnotists you witnessed as a child), I understand. If someone had told me a few years back that I would become a hypnotherapist, I wouldn’t have believed it. I understood very little about it.

However, hypnosis is simply the vehicle we use to get to the destination - and I use it because it’s the most effective tool I’ve ever come across. In fact it can’t be compared to other modalities, because it’s so different. It lets us dialogue direct with the all-knowing subconscious mind, so we can deal with the root of the issue (not just the symptoms), and therefore transform it permanently.

Yes! I’ve seen all manner of issues resolve using this method. Many clients of RTT liken a single RTT session as more effective and transformative than years in regular talk therapy. That said, the most important element in its success is absolutely you, the client - your commitment to the process and desire to change.

Every RTT session is different, but in general it will last anywhere between 1.5 - 2.5 hours. I would ask you to block out a full 2.5-3 hours in your schedule if possible, to ensure we are not rushed and have time for debrief.

I will start by guiding you into a light state of hypnosis, which is really just a deeply relaxed state in which you have greater access to your subconscious mind. We will then together go back and visit some scenes in your life, which have been instrumental in the beliefs you have picked up that are affecting you negatively today. Your subconscious mind will push whatever you need to the surface, you don’t have to do anything, simply relax and trust yourself and your brilliant mind. You won’t relive the event or memory, but rather we will review it from your current perspective as an empowered, intelligent, rational adult, to understand how, where and why it led you to develop the belief that is still playing out in your life today. Usually, clients will go back to scenes in their early childhood, but it’s also possible you will be led to scenes from your teenage or adult life. Some clients will have distinct scenes, others will have feelings arise, or even metaphors or phrases may come to their mind. We will explore what arises, and together ensure you have a full understanding of what beliefs you developed that are still running your life today and manifesting in the specific, presenting problem. Bringing this to the light of day, and airing it out so it can’t affect you unconsciously any longer is so powerful. You will then have the opportunity to adopt a new perspective, which is the start of germinating a new belief system.

Most people simply feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like - it’s working.

Hypnosis is not magic - it’s science. It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it.

Don’t worry about how deep you go. It's really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth - “This is working” and it will absolutely work. Just know that it is effective.

What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. You can simply relax and trust that your subconscious mind will show you exactly what you need to see.

If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express and release any stored emotions.

There are 3 types of change from Rapid Transformational Therapy - every person is different:

i. Immediate: You feel a massive shift right away - immediate changes in your physiology, thoughts and behaviors right in the session.

ii. Incremental: You see consistent shifts every day, or over time.

iii. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.

Yes, unfortunately I am unable to work with individuals with a history of epilepsy, or individuals who have a history of psychosis or severe mental illness. I don’t typically work with individuals under the age of 18 (but if you think I might be the right fit for your child, please feel free to contact me).

Yes, the process and the results are exactly the same, regardless of whether you attend over Zoom or in person! With Zoom, you have the benefit of being comfortable in your own home.